• Focusing on: What I'm grateful for -- the beautiful sunshine, pleasant music, fun summer plans, moving in a little over a week (in with best friend/boy roommate), having money to enjoy life, feeling strong. "I'll be back in the high life again!"
  • Eating: For breakfast -- 1/2 cup of whole rolled oats cooked in water, served with 1 1/2 tablespoons of almond butter, 1 banana, and 1 tablespoon of sliced almonds.
  • Drinking: 2 cups of coffee with table cream. Yum for adding fat back into my diet! Plus, did you know that skim milk has 12g sugar, while cream only has 1g? Big difference!
  • Planning: Going to an offsite brainstorming session today. I will avoid breakfast since I already ate, choose healthy options for lunch (probably salad!), and choose red wine in the afternoon if/when it's offered.
  • Listening to: "Say Goodbye" by DMB.
  • Meditating on: "saying GOODBYE" to the final 5 (my name for the last stubborn pounds). Also saying goodbye to my dear husband, who I divorced last month. I know, a lot to drop at the end of this post...but I've gotta be honest, and I'll provide a longer update when I'm strong enough.
  • Enjoy your Wednesday!