Would You Like Fries with that Hot Bod? : As your hand is set on automatic, reaching in and out of the potato chip bag without you even thinking about it…

A girl on a mission to enjoy the pleasures of life, while maintaining a healthy weight.

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January 13, 2010 2:33 PM

As your hand is set on automatic, reaching in and out of the potato chip bag without you even thinking about it…

…do you ever tell yourself, “okay, this is the last one.” And then end up going back for another one, and then just one more, and then okay one more!, and then…

Sound familiar?

Well, today’s victory is that when I told myself this is the last one…my hand went back in for “jusssstt one more…” and I stopped myself. The last one really was the last one.

If I haven’t confused you yet, I hope I’ve inspired you to listen to yourself and stop the first time your skinny side says STOP!!

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