Good: After eating Chipotle for lunch, I decided to have a light dinner.  I ate an egg and half a banana.  But I wanted something sweet, and the husband has been really craving ice cream.  So we picked up hot fudge sundaes from McDonald’s and I didn’t feel guilty at all.  I deserve it! Bad: While watching The Biggest Loser, contestant Rebecca said, “I used to be that girl on the couch eating ice cream while watching Biggest Loser.”  Enough said.

Good: After eating Chipotle for lunch, I decided to have a light dinner.  I ate an egg and half a banana.  But I wanted something sweet, and the husband has been really craving ice cream.  So we picked up hot fudge sundaes from McDonald’s and I didn’t feel guilty at all.  I deserve it!

Bad: While watching The Biggest Loser, contestant Rebecca said, “I used to be that girl on the couch eating ice cream while watching Biggest Loser.”  Enough said.