Would You Like Fries with that Hot Bod? : Last night we said we’d hold each other accountable.

A girl on a mission to enjoy the pleasures of life, while maintaining a healthy weight.

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November 17, 2009 11:25 AM

Last night we said we’d hold each other accountable.

Those of you who said you would be working out last night inspired me. I wasn’t feeling too hot, but got home, wrote down some new strength training moves I’ve been wanting to try, and hit the gym! I spent 25 minutes on the treadmill, walking at a fast pace and at a high incline. Then I spend 35 minutes (or more) doing my strength training routine, which includes 10 moves that work the whole body (shoulders, arms, legs, abs, hips…) I did 12 reps of each 2 times.

Finished off with a good stretch and it was home to make parmesan chicken and kale chips for me and the hubby. Woo hoo! I felt GREAT.

Thank you to all of you for the daily inspiration! Who worked out last night?

borntoshimmer answered: I did - I did about 30 min on the treadmill. GLAD YOU WORKED OUT! :)
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